Schools Programmes
We offer a range of set 4 weeks programmes or bespoke courses designed to support pupils through key aspects of school life. Our courses cover topics such as, enhancing emotional well-being, addressing bullying, raising aspirations and school transitions.
Our most popular courses are listed below.
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If you have any questions about any of the courses, please get in touch.
Raising Aspirations
This 4-week course focuses on self-worth, strengths, understanding others/empathy, recognising triggers, calming techniques, goal setting and community building.
Thereby, learning how to contribute to a positive and inclusive school culture.
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Click here to book.
Next Steps: Navigating School Transitions
Tailored to children moving between key stages such as P7-Year 8 or within the Dixon Plan.
This course builds resilience, confidence and connection - helping young people adjust emotionally, socially and academically leading to a more positive experience and better outcomes moving forward.
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Click here to book.
Managing Exam Stress for Success
Many young people don't reach their full potential during exam periods due to a range of challenges such as fear of failure, perfectionism, lack of confidence, feeling overwhelmed or poor time management.
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This 4-week course offers a safe and supportive space to understand how stress affects the brain and body and to develop practical coping strategies that build resilience and focus.
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Students will explore various calming techniques, mindset tools and effective study habits - empowering them to manage pressure, reduce anxiety and approach exams with calm confidence.
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Click here to book.
Thrive together - Promoting Confidence and Inclusion
Designed to tackle issues such as bullying, toxic environments/relationships, peer challenges and their effects on self-esteem.
This course encourages empathy, respect and self-advocacy, helping to build stronger relationships and a sense of belonging.
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Click here to book.
