Schools Programmes
We offer a range of set 4 weeks programmes or bespoke courses designed to support pupils through key aspects of school life. Our courses cover topics such as, enhancing emotional well-being, addressing bullying, raising aspirations and school transitions.
Our most popular courses are listed below.
If you have any questions about any of the courses, please get in touch.
Raising Aspirations
This 4-week course focuses on self-worth, strengths, understanding others/empathy, recognising triggers, calming techniques, goal setting and community building.
Thereby, learning how to contribute to a positive and inclusive school culture.
Click here to book.
Next Steps: Navigating School Transitions
Tailored to children moving between key stages such as P7-Year 8 or within the Dixon Plan.
This course builds resilience, confidence and connection - helping young people adjust emotionally, socially and academically leading to a more positive experience and better outcomes moving forward.
Click here to book.
Managing Exam Stress for Success
Many young people don't reach their full potential during exam periods due to a range of challenges such as fear of failure, perfectionism, lack of confidence, feeling overwhelmed or poor time management.
This 4-week course offers a safe and supportive space to understand how stress affects the brain and body and to develop practical coping strategies that build resilience and focus.
Students will explore various calming techniques, mindset tools and effective study habits - empowering them to manage pressure, reduce anxiety and approach exams with calm confidence.
Click here to book.
Thrive together - Promoting Confidence and Inclusion
Designed to tackle issues such as bullying, toxic environments/relationships, peer challenges and their effects on self-esteem.
This course encourages empathy, respect and self-advocacy, helping to build stronger relationships and a sense of belonging.
Click here to book.
